How to exercise while depressed? via /r/Fitness


How do you? I wanna exercise so bad but I just can’t get the motivation to do it. I feel like shit and my body aches. Is there anyway to workout while depressed? People say exercising alleviates depression but when you’re depressed it is extremely hard to do anything let alone exercise.

Submitted October 11, 2014 at 09:25AM by Caption_Bots_Dad

via reddit

View original post


About Azar Aftimos

In the book of life, the answers aren't in the back.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s